Building resilience package
This package will give you the tools to face specific situations with a better understanding
Mental health
package
Explore what level of mental health issue you have and assess whether
Healthy relationships package
This package will equip an individual to have a better understanding of what healthy
Stress management package
This package is specifically for individuals who need speedy intervention
Increasing self-awareness package
This package will help support you with various techniques to Improve self-awareness
